MANGO, AVOCADO AND BLACK LENTIL SALAD
Servings
4
Servings
4
Ingredients
  • 1 1/3cups black lentils or Puy-style lentils100g
  • Juice of 1 lime
  • 2tbs extra-virgin olive oil
  • 2tbs salted capersrinsed, drained
  • 2 bunches rocket leaves
  • 1 mangosliced
  • 1 avocadohalved
  • 1/2cup walnutschopped, 60g
  • 100g black olives
Instructions
  1. Place the lentils in a bowl with 1L (4 cups) cold water and set aside overnight to soak.
  2. The next day, drain lentils and rinse well under cold water. Line a steamer basket with baking paper and fill with the lentils.
  3. Cover and set over a pan of simmering water for 20 minutes or until tender. Cool.
  4. To make dressing, whisk lime juice, oil and capers in a bowl until combined.
  5. Place rocket, mango and avocado on a serving platter, spoon over lentils, and scatter over walnuts and olives. Drizzle over dressing to serve.